Jonas Edenvik 5000m row
5,000m
Meters
21:27.9
Time
2:08.7
Pace
308
Calories
134
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 550 |
| Drag Factor | 129 |
April 27, 2022 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.9 | 5,000m | 2:08.7 | 164 | 863 | 25 | 134 |
| 4:28.8 | 1,000m | 2:14.4 | 144 | 796 | 25 | 115 |
| 4:24.4 | 2,000m | 2:12.2 | 151 | 821 | 25 | 123 |
| 4:20.0 | 3,000m | 2:10.0 | 159 | 848 | 25 | 136 |
| 4:15.1 | 4,000m | 2:07.5 | 169 | 880 | 26 | 141 |
| 3:59.5 | 5,000m | 1:59.7 | 204 | 1001 | 28 | 159 |
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Workout Graph
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