Jonas Edenvik 30:00 row
7,025m
Meters
30:00.0
Time
2:08.1
Pace
435
Calories
136
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 129 |
May 30, 2022 21:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,025m | 2:08.1 | 166 | 872 | 25 | 136 |
| 6:00.0 | 1,311m | 2:17.2 | 135 | 765 | 24 | 110 |
| 12:00.0 | 1,364m | 2:11.9 | 152 | 824 | 24 | 126 |
| 18:00.0 | 1,394m | 2:09.1 | 163 | 859 | 24 | 136 |
| 24:00.0 | 1,440m | 2:05.0 | 179 | 916 | 27 | 149 |
| 30:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 27 | 162 |
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Workout Graph
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