Jonas Edenvik 30:00 row
7,166m
Meters
30:00.0
Time
2:05.5
Pace
451
Calories
150
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 124 |
June 04, 2022 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,166m | 2:05.5 | 177 | 908 | 25 | 150 |
| 6:00.0 | 1,397m | 2:08.8 | 164 | 863 | 26 | 135 |
| 12:00.0 | 1,424m | 2:06.4 | 173 | 896 | 25 | 146 |
| 18:00.0 | 1,431m | 2:05.7 | 176 | 905 | 25 | 151 |
| 24:00.0 | 1,450m | 2:04.1 | 183 | 929 | 26 | 158 |
| 30:00.0 | 1,465m | 2:02.8 | 189 | 949 | 27 | 164 |
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Workout Graph
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