Jonas Edenvik 30:00 row
6,927m
Meters
30:00.0
Time
2:09.9
Pace
422
Calories
146
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 776 |
| Drag Factor | 124 |
August 09, 2022 21:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,927m | 2:09.9 | 160 | 849 | 25 | 146 |
| 6:00.0 | 1,346m | 2:13.7 | 146 | 803 | 26 | 125 |
| 12:00.0 | 1,358m | 2:12.5 | 150 | 817 | 26 | 139 |
| 18:00.0 | 1,381m | 2:10.3 | 158 | 843 | 26 | 147 |
| 24:00.0 | 1,402m | 2:08.3 | 165 | 869 | 25 | 154 |
| 30:00.0 | 1,440m | 2:05.0 | 179 | 916 | 26 | 169 |
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Workout Graph
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