Jonas Edenvik 20:00 row
4,511
Meters
20:00.0
Time
2:13.0
Pace
269
Calories
129
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
August 28, 2022 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,511 | 2:13.0 | 149 | 807 | 269 | 26 | 129 |
| 4:00.0 | 861 | 2:19.3 | 129 | 735 | 49 | 26 | 108 |
| 8:00.0 | 886 | 2:15.4 | 141 | 780 | 52 | 26 | 121 |
| 12:00.0 | 891 | 2:14.6 | 143 | 780 | 52 | 25 | 125 |
| 16:00.0 | 907 | 2:12.3 | 151 | 810 | 54 | 26 | 139 |
| 20:00.0 | 967 | 2:04.0 | 183 | 930 | 62 | 27 | 154 |
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Workout Graph
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