Jonas Edenvik 10000m row
10,000m
Meters
43:39.8
Time
2:10.9
Pace
608
Calories
148
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 1136 |
| Drag Factor | 125 |
September 01, 2022 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:39.8 | 10,000m | 2:10.9 | 156 | 835 | 25 | 148 |
| 9:02.5 | 2,000m | 2:15.6 | 140 | 782 | 25 | 128 |
| 8:56.5 | 4,000m | 2:14.1 | 145 | 799 | 25 | 136 |
| 8:50.3 | 6,000m | 2:12.5 | 150 | 816 | 26 | 150 |
| 8:37.1 | 8,000m | 2:09.2 | 162 | 857 | 27 | 157 |
| 8:13.4 | 10,000m | 2:03.3 | 186 | 941 | 27 | 172 |
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Workout Graph
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