Jonas Edenvik 45:43 row
10,010
Meters
45:43.4
Time
2:17.0
Pace
580
Calories
132
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 1186 |
| Drag Factor | 124 |
September 26, 2022 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:43.4 | 10,010 | 2:17.0 | 136 | 768 | 25 | 132 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 26 | 114 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 25 | 120 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 26 | 125 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 26 | 126 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 27 | 129 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 26 | 135 |
| 35:00.0 | 1,094 | 2:17.1 | 136 | 767 | 26 | 137 |
| 40:00.0 | 1,097 | 2:16.7 | 137 | 771 | 26 | 139 |
| 45:00.0 | 1,118 | 2:14.1 | 145 | 798 | 26 | 147 |
| 45:43.4 | 161 | 2:14.7 | 143 | 791 | 22 | 148 |
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Workout Graph
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