Jonas Edenvik 30:00 row
6,802m
Meters
30:00.0
Time
2:12.3
Pace
409
Calories
143
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 127 |
September 28, 2022 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,802m | 2:12.3 | 151 | 820 | 26 | 143 |
| 6:00.0 | 1,336m | 2:14.7 | 143 | 792 | 26 | 129 |
| 12:00.0 | 1,336m | 2:14.7 | 143 | 792 | 26 | 135 |
| 18:00.0 | 1,334m | 2:14.9 | 142 | 790 | 25 | 141 |
| 24:00.0 | 1,340m | 2:14.3 | 144 | 796 | 26 | 144 |
| 30:00.0 | 1,455m | 2:03.7 | 185 | 936 | 27 | 167 |
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Workout Graph
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