Jonas Edenvik 21:21 row
5,017m
Meters
21:21.8
Time
2:07.7
Pace
311
Calories
146
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Stroke Count | 555 |
| Drag Factor | 125 |
October 04, 2022 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:21.8 | 5,017m | 2:07.7 | 168 | 877 | 26 | 146 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 | 121 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 | 139 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 | 147 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 | 158 |
| 21:21.8 | 340m | 2:00.2 | 201 | 991 | 27 | 165 |
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Workout Graph
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