Jonas Edenvik 40:00 row
9,206m
Meters
40:00.0
Time
2:10.3
Pace
561
Calories
147
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 27 |
| Stroke Count | 1084 |
| Drag Factor | 126 |
October 19, 2022 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,206m | 2:10.3 | 158 | 843 | 27 | 147 |
| 8:00.0 | 1,787m | 2:14.3 | 144 | 797 | 27 | 126 |
| 16:00.0 | 1,819m | 2:11.9 | 152 | 824 | 27 | 137 |
| 24:00.0 | 1,828m | 2:11.2 | 155 | 832 | 27 | 148 |
| 32:00.0 | 1,854m | 2:09.4 | 161 | 855 | 27 | 157 |
| 40:00.0 | 1,919m | 2:05.0 | 179 | 915 | 28 | 170 |
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Workout Graph
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