Jonas Edenvik 5000m row
5,000m
Meters
21:51.8
Time
2:11.1
Pace
302
Calories
130
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Stroke Count | 576 |
| Drag Factor | 127 |
October 26, 2022 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.8 | 5,000m | 2:11.1 | 155 | 833 | 26 | 130 |
| 4:26.2 | 1,000m | 2:13.1 | 148 | 810 | 25 | 118 |
| 4:24.4 | 2,000m | 2:12.2 | 151 | 821 | 26 | 123 |
| 4:25.1 | 3,000m | 2:12.5 | 150 | 817 | 27 | 129 |
| 4:21.2 | 4,000m | 2:10.6 | 157 | 840 | 27 | 137 |
| 4:14.8 | 5,000m | 2:07.4 | 169 | 882 | 27 | 146 |
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Workout Graph
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