Jonas Edenvik 30:00 row
6,994m
Meters
30:00.0
Time
2:08.6
Pace
433
Calories
143
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 127 |
October 29, 2022 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,994m | 2:08.6 | 164 | 865 | 26 | 143 |
| 6:00.0 | 1,352m | 2:13.1 | 148 | 810 | 25 | 120 |
| 12:00.0 | 1,356m | 2:12.7 | 150 | 814 | 25 | 131 |
| 18:00.0 | 1,353m | 2:13.0 | 149 | 811 | 25 | 143 |
| 24:00.0 | 1,419m | 2:06.8 | 171 | 890 | 27 | 149 |
| 30:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 28 | 173 |
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