Jonas Edenvik 3000m row
3,000m
Meters
13:47.0
Time
2:17.8
Pace
171
Calories
123
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 323 |
| Drag Factor | 126 |
November 05, 2022 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:47.0 | 3,000m | 2:17.8 | 134 | 760 | 23 | 123 |
| 2:45.5 | 600m | 2:17.9 | 133 | 759 | 24 | 119 |
| 2:44.7 | 1,200m | 2:17.2 | 135 | 765 | 24 | 116 |
| 2:46.2 | 1,800m | 2:18.5 | 132 | 753 | 23 | 126 |
| 2:45.2 | 2,400m | 2:17.6 | 134 | 761 | 23 | 125 |
| 2:45.5 | 3,000m | 2:17.9 | 133 | 759 | 23 | 131 |
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Workout Graph
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