Jonas Edenvik 30:00 row
6,830m
Meters
30:00.0
Time
2:11.7
Pace
412
Calories
130
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 27 |
| Stroke Count | 811 |
| Drag Factor | 127 |
November 09, 2022 21:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,830m | 2:11.7 | 153 | 826 | 27 | 130 |
| 6:00.0 | 1,354m | 2:12.9 | 149 | 812 | 26 | 117 |
| 12:00.0 | 1,354m | 2:12.9 | 149 | 812 | 27 | 125 |
| 18:00.0 | 1,354m | 2:12.9 | 149 | 812 | 27 | 128 |
| 24:00.0 | 1,353m | 2:13.0 | 149 | 811 | 27 | 135 |
| 30:00.0 | 1,416m | 2:07.1 | 170 | 886 | 28 | 147 |
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Workout Graph
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30 min 2:13