Jonas Edenvik 10000m row
10,000m
Meters
43:45.2
Time
2:11.2
Pace
603
Calories
155
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 1167 |
| Drag Factor | 127 |
November 12, 2022 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:45.2 | 10,000m | 2:11.2 | 155 | 832 | 26 | 155 |
| 8:48.1 | 2,000m | 2:12.0 | 152 | 823 | 26 | 141 |
| 8:47.8 | 4,000m | 2:11.9 | 152 | 824 | 26 | 151 |
| 8:48.1 | 6,000m | 2:12.0 | 152 | 823 | 27 | 157 |
| 8:47.6 | 8,000m | 2:11.9 | 153 | 824 | 27 | 162 |
| 8:33.7 | 10,000m | 2:08.4 | 165 | 868 | 28 | 165 |
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Workout Graph
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Nice and steady 10000m