Jonas Edenvik 10000m row
10,000m
Meters
42:48.3
Time
2:08.4
Pace
617
Calories
153
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Stroke Count | 1106 |
| Drag Factor | 128 |
November 14, 2022 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:48.3 | 10,000m | 2:08.4 | 165 | 868 | 25 | 153 |
| 8:44.5 | 2,000m | 2:11.1 | 155 | 834 | 24 | 136 |
| 8:35.3 | 4,000m | 2:08.8 | 164 | 863 | 25 | 148 |
| 8:32.0 | 6,000m | 2:08.0 | 167 | 874 | 26 | 155 |
| 8:30.4 | 8,000m | 2:07.6 | 168 | 879 | 27 | 160 |
| 8:26.2 | 10,000m | 2:06.5 | 173 | 894 | 27 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Nice and steady 10000m