Jonas Edenvik 10000m row
10,000m
Meters
43:59.0
Time
2:11.9
Pace
600
Calories
141
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 1184 |
| Drag Factor | 129 |
November 16, 2022 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:59.0 | 10,000m | 2:11.9 | 152 | 824 | 26 | 141 |
| 8:47.9 | 2,000m | 2:11.9 | 152 | 824 | 27 | 130 |
| 8:47.9 | 4,000m | 2:11.9 | 152 | 824 | 26 | 140 |
| 8:48.1 | 6,000m | 2:12.0 | 152 | 823 | 27 | 141 |
| 8:48.1 | 8,000m | 2:12.0 | 152 | 823 | 27 | 145 |
| 8:47.1 | 10,000m | 2:11.7 | 153 | 826 | 27 | 152 |
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Workout Graph
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Nice and steady 10000m