Jonas Edenvik 6:00 row
1,103m
Meters
6:00.0
Time
2:43.1
Pace
57
Calories
123
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 22 |
| Stroke Count | 133 |
| Drag Factor | 129 |
November 16, 2022 21:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,103m | 2:43.1 | 81 | 577 | 22 | 123 |
| 2:00.0 | 357m | 2:48.0 | 74 | 553 | 22 | 123 |
| 4:00.0 | 367m | 2:43.4 | 80 | 575 | 22 | 121 |
| 6:00.0 | 380m | 2:37.8 | 89 | 606 | 22 | 126 |
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6 min cool down