Jonas Edenvik 10000m row
10,000
Meters
42:33.5
Time
2:07.6
Pace
621
Calories
149
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Stroke Count | 1158 |
| Drag Factor | 126 |
November 19, 2022 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:33.5 | 10,000 | 2:07.6 | 168 | 875 | 621 | 27 | 149 |
| 8:36.5 | 2,000 | 2:09.1 | 163 | 857 | 123 | 27 | 134 |
| 8:32.0 | 4,000 | 2:08.0 | 167 | 871 | 124 | 26 | 145 |
| 8:31.8 | 6,000 | 2:07.9 | 167 | 872 | 124 | 27 | 149 |
| 8:30.0 | 8,000 | 2:07.5 | 169 | 875 | 124 | 28 | 155 |
| 8:23.2 | 10,000 | 2:05.8 | 176 | 901 | 126 | 28 | 163 |
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Workout Graph
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