Jonas Edenvik 6:00 row
1,066m
Meters
6:00.0
Time
2:48.8
Pace
53
Calories
127
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 127 |
November 19, 2022 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,066m | 2:48.8 | 73 | 550 | 22 | 127 |
| 2:00.0 | 358m | 2:47.5 | 74 | 555 | 22 | 129 |
| 4:00.0 | 364m | 2:44.8 | 78 | 568 | 23 | 128 |
| 6:00.0 | 344m | 2:54.4 | 66 | 527 | 21 | 124 |
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6 min cool down