Jonas Edenvik 10000m row
10,000m
Meters
42:23.0
Time
2:07.1
Pace
623
Calories
155
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 28 |
| Stroke Count | 1212 |
| Drag Factor | 128 |
November 26, 2022 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:23.0 | 10,000m | 2:07.1 | 170 | 885 | 28 | 155 |
| 8:34.3 | 2,000m | 2:08.5 | 165 | 866 | 27 | 140 |
| 8:27.1 | 4,000m | 2:06.7 | 172 | 891 | 28 | 151 |
| 8:27.6 | 6,000m | 2:06.9 | 171 | 889 | 29 | 156 |
| 8:30.4 | 8,000m | 2:07.6 | 168 | 879 | 29 | 161 |
| 8:23.5 | 10,000m | 2:05.8 | 175 | 903 | 30 | 168 |
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Workout Graph
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Nice and steady 10000m