Jonas Edenvik 6:00 row
1,087m
Meters
6:00.0
Time
2:45.5
Pace
55
Calories
132
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 23 |
| Stroke Count | 139 |
| Drag Factor | 126 |
November 26, 2022 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,087m | 2:45.5 | 77 | 565 | 23 | 132 |
| 2:00.0 | 370m | 2:42.1 | 82 | 582 | 24 | 136 |
| 4:00.0 | 367m | 2:43.4 | 80 | 575 | 23 | 132 |
| 6:00.0 | 350m | 2:51.4 | 69 | 539 | 22 | 128 |
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6 min cool down