Jonas Edenvik 30:00 row
7,126m
Meters
30:00.0
Time
2:06.2
Pace
446
Calories
142
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 27 |
| Stroke Count | 806 |
| Drag Factor | 125 |
November 28, 2022 21:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,126m | 2:06.2 | 174 | 897 | 27 | 142 |
| 6:00.0 | 1,410m | 2:07.6 | 168 | 878 | 27 | 125 |
| 12:00.0 | 1,413m | 2:07.3 | 169 | 882 | 26 | 135 |
| 18:00.0 | 1,417m | 2:07.0 | 171 | 887 | 27 | 142 |
| 24:00.0 | 1,426m | 2:06.2 | 174 | 898 | 27 | 149 |
| 30:00.0 | 1,461m | 2:03.2 | 187 | 944 | 28 | 161 |
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Workout Graph
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