Jonas Edenvik 6:00 row
1,045m
Meters
6:00.0
Time
2:52.2
Pace
52
Calories
115
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 21 |
| Stroke Count | 128 |
| Drag Factor | 127 |
November 28, 2022 21:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,045m | 2:52.2 | 68 | 535 | 21 | 115 |
| 2:00.0 | 353m | 2:49.9 | 71 | 545 | 22 | 119 |
| 4:00.0 | 344m | 2:54.4 | 66 | 527 | 22 | 114 |
| 6:00.0 | 349m | 2:51.9 | 69 | 537 | 21 | 112 |
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6 min cool down