Jonas Edenvik 10000m row
10,000
Meters
41:22.1
Time
2:04.1
Pace
638
Calories
158
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 26 |
| Stroke Count | 1106 |
| Drag Factor | 127 |
December 01, 2022 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:22.1 | 10,000 | 2:04.1 | 183 | 925 | 638 | 26 | 158 |
| 8:19.8 | 2,000 | 2:04.9 | 179 | 914 | 127 | 26 | 144 |
| 8:17.0 | 4,000 | 2:04.2 | 182 | 927 | 128 | 26 | 155 |
| 8:14.0 | 6,000 | 2:03.5 | 186 | 932 | 128 | 27 | 160 |
| 8:17.5 | 8,000 | 2:04.3 | 182 | 918 | 127 | 28 | 164 |
| 8:13.8 | 10,000 | 2:03.4 | 186 | 933 | 128 | 28 | 169 |
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Workout Graph
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Nice and steady 10000m