Jonas Edenvik 6:00 row
1,072m
Meters
6:00.0
Time
2:47.9
Pace
53
Calories
130
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 21 |
| Stroke Count | 126 |
| Drag Factor | 125 |
December 01, 2022 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,072m | 2:47.9 | 74 | 554 | 21 | 130 |
| 2:00.0 | 347m | 2:52.9 | 68 | 533 | 21 | 132 |
| 4:00.0 | 362m | 2:45.7 | 77 | 564 | 21 | 130 |
| 6:00.0 | 364m | 2:44.8 | 78 | 568 | 21 | 130 |
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6 min cool down