Jonas Edenvik 10000m row
10,000m
Meters
42:28.8
Time
2:07.4
Pace
622
Calories
147
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 27 |
| Stroke Count | 1162 |
| Drag Factor | 127 |
December 04, 2022 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:28.8 | 10,000m | 2:07.4 | 169 | 881 | 27 | 147 |
| 8:33.7 | 2,000m | 2:08.4 | 165 | 868 | 28 | 134 |
| 8:32.6 | 4,000m | 2:08.1 | 166 | 872 | 27 | 140 |
| 8:32.9 | 6,000m | 2:08.2 | 166 | 871 | 27 | 147 |
| 8:30.3 | 8,000m | 2:07.5 | 169 | 880 | 28 | 153 |
| 8:19.3 | 10,000m | 2:04.8 | 180 | 919 | 28 | 164 |
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Workout Graph
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Nice and steady 10000m