Jonas Edenvik 6:00 row
1,072m
Meters
6:00.0
Time
2:47.9
Pace
53
Calories
123
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 21 |
| Stroke Count | 127 |
| Drag Factor | 125 |
December 04, 2022 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,072m | 2:47.9 | 74 | 554 | 21 | 123 |
| 2:00.0 | 350m | 2:51.4 | 69 | 539 | 21 | 126 |
| 4:00.0 | 361m | 2:46.2 | 76 | 562 | 21 | 123 |
| 6:00.0 | 360m | 2:46.6 | 76 | 560 | 21 | 121 |
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6 min cool down