Jonas Edenvik 6:00 row
1,040m
Meters
6:00.0
Time
2:53.0
Pace
51
Calories
133
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 128 |
December 06, 2022 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,040m | 2:53.0 | 68 | 532 | 22 | 133 |
| 2:00.0 | 344m | 2:54.4 | 66 | 527 | 21 | 139 |
| 4:00.0 | 362m | 2:45.7 | 77 | 564 | 23 | 134 |
| 6:00.0 | 333m | 3:00.1 | 60 | 505 | 22 | 128 |
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6 min cool down