Jonas Edenvik 10000m row
10,000m
Meters
41:54.7
Time
2:05.7
Pace
630
Calories
149
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Stroke Count | 1124 |
| Drag Factor | 126 |
December 08, 2022 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:54.7 | 10,000m | 2:05.7 | 176 | 905 | 26 | 149 |
| 8:26.5 | 2,000m | 2:06.6 | 172 | 893 | 26 | 133 |
| 8:26.0 | 4,000m | 2:06.5 | 173 | 895 | 26 | 146 |
| 8:25.3 | 6,000m | 2:06.3 | 174 | 897 | 27 | 150 |
| 8:24.4 | 8,000m | 2:06.1 | 175 | 900 | 27 | 156 |
| 8:12.5 | 10,000m | 2:03.1 | 188 | 945 | 28 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Nice and steady 10000m