Jonas Edenvik 6:00 row
1,071m
Meters
6:00.0
Time
2:48.0
Pace
54
Calories
125
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 21 |
| Stroke Count | 126 |
| Drag Factor | 126 |
December 08, 2022 21:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,071m | 2:48.0 | 74 | 553 | 21 | 125 |
| 2:00.0 | 358m | 2:47.5 | 74 | 555 | 22 | 129 |
| 4:00.0 | 363m | 2:45.2 | 78 | 566 | 21 | 125 |
| 6:00.0 | 351m | 2:50.9 | 70 | 541 | 20 | 122 |
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6 min cool down