Jonas Edenvik 10000m row
10,000m
Meters
41:44.3
Time
2:05.2
Pace
634
Calories
156
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 26 |
| Stroke Count | 1136 |
| Drag Factor | 125 |
December 11, 2022 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:44.3 | 10,000m | 2:05.2 | 178 | 913 | 26 | 156 |
| 8:23.7 | 2,000m | 2:05.9 | 175 | 903 | 26 | 142 |
| 8:22.7 | 4,000m | 2:05.6 | 176 | 906 | 26 | 153 |
| 8:21.1 | 6,000m | 2:05.2 | 178 | 912 | 27 | 159 |
| 8:20.1 | 8,000m | 2:05.0 | 179 | 916 | 28 | 163 |
| 8:16.6 | 10,000m | 2:04.1 | 183 | 929 | 28 | 167 |
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Workout Graph
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Nice and steady 10000m