Jonas Edenvik 6:00 row
1,073m
Meters
6:00.0
Time
2:47.7
Pace
54
Calories
124
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 20 |
| Stroke Count | 124 |
| Drag Factor | 127 |
December 14, 2022 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,073m | 2:47.7 | 74 | 555 | 20 | 124 |
| 2:00.0 | 364m | 2:44.8 | 78 | 568 | 22 | 125 |
| 4:00.0 | 355m | 2:49.0 | 72 | 549 | 20 | 124 |
| 6:00.0 | 355m | 2:49.0 | 72 | 549 | 20 | 124 |
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6 min cool down