Jonas Edenvik 6:00 row
1,066m
Meters
6:00.0
Time
2:48.8
Pace
54
Calories
128
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 21 |
| Stroke Count | 126 |
| Drag Factor | 123 |
January 07, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,066m | 2:48.8 | 73 | 550 | 21 | 128 |
| 2:00.0 | 351m | 2:50.9 | 70 | 541 | 21 | 130 |
| 4:00.0 | 358m | 2:47.5 | 74 | 555 | 21 | 128 |
| 6:00.0 | 358m | 2:47.5 | 74 | 555 | 21 | 128 |
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6 min cool down