Jonas Edenvik 10000m row
10,000m
Meters
43:04.9
Time
2:09.2
Pace
614
Calories
147
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 26 |
| Stroke Count | 1134 |
| Drag Factor | 125 |
January 11, 2023 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:04.9 | 10,000m | 2:09.2 | 162 | 857 | 26 | 147 |
| 8:54.2 | 2,000m | 2:13.5 | 147 | 805 | 25 | 128 |
| 8:40.6 | 4,000m | 2:10.1 | 159 | 846 | 26 | 140 |
| 8:39.2 | 6,000m | 2:09.8 | 160 | 850 | 26 | 146 |
| 8:31.7 | 8,000m | 2:07.9 | 167 | 875 | 27 | 157 |
| 8:19.2 | 10,000m | 2:04.8 | 180 | 919 | 27 | 168 |
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Workout Graph
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Nice and steady 10000m