Jonas Edenvik 10000m row
10,000m
Meters
44:28.4
Time
2:13.4
Pace
596
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 1085 |
| Drag Factor | 123 |
January 19, 2023 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:28.4 | 10,000m | 2:13.4 | 147 | 807 | 24 |
| 9:11.2 | 2,000m | 2:17.8 | 134 | 760 | 23 |
| 9:05.0 | 4,000m | 2:16.2 | 138 | 776 | 23 |
| 8:54.0 | 6,000m | 2:13.5 | 147 | 806 | 25 |
| 8:48.8 | 8,000m | 2:12.2 | 151 | 821 | 25 |
| 8:29.4 | 10,000m | 2:07.3 | 169 | 883 | 26 |
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Workout Graph
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Nice and steady 10000m