Jonas Edenvik 10000m row

10,000m

Meters

43:54.7

Time

2:11.7

Pace

604

Calories

158

Heart Rate

Average Watts153
Calories Per Hour826
Stroke Rate26
Stroke Count1156
Drag Factor126

January 28, 2023 11:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Today was heavy

Splits

Time Meters Pace Watts Cal/Hr S/M
43:54.7 10,000m 2:11.7 153 826 26 158
8:27.1 2,000m 2:06.7 172 891 27 153
8:31.6 4,000m 2:07.9 167 875 27 159
9:00.1 6,000m 2:15.0 142 789 26 155
9:10.6 8,000m 2:17.6 134 761 25 158
8:45.3 10,000m 2:11.3 155 831 26 167

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Workout Graph

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