Jonas Edenvik 10000m row
10,000
Meters
43:54.7
Time
2:11.7
Pace
604
Calories
158
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 1156 |
| Drag Factor | 126 |
January 28, 2023 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:54.7 | 10,000 | 2:11.7 | 153 | 826 | 26 | 158 |
| 8:27.1 | 2,000 | 2:06.7 | 172 | 891 | 27 | 153 |
| 8:31.6 | 4,000 | 2:07.9 | 167 | 875 | 27 | 159 |
| 9:00.1 | 6,000 | 2:15.0 | 142 | 789 | 26 | 155 |
| 9:10.6 | 8,000 | 2:17.6 | 134 | 761 | 25 | 158 |
| 8:45.3 | 10,000 | 2:11.3 | 155 | 831 | 26 | 167 |
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Workout Graph
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