Jonas Edenvik 6:00 row
1,027m
Meters
6:00.0
Time
2:55.2
Pace
50
Calories
133
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 126 |
January 28, 2023 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,027m | 2:55.2 | 65 | 523 | 20 | 133 |
| 2:00.0 | 349m | 2:51.9 | 69 | 537 | 21 | 135 |
| 4:00.0 | 362m | 2:45.7 | 77 | 564 | 20 | 135 |
| 6:00.0 | 316m | 3:09.8 | 51 | 475 | 19 | 129 |
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6 min cool down