Jonas Edenvik 30:00 row
7,080m
Meters
30:00.0
Time
2:07.1
Pace
441
Calories
141
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Stroke Count | 807 |
| Drag Factor | 127 |
February 07, 2023 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,080m | 2:07.1 | 170 | 886 | 26 | 141 |
| 6:00.0 | 1,402m | 2:08.3 | 165 | 869 | 26 | 126 |
| 12:00.0 | 1,403m | 2:08.2 | 166 | 870 | 26 | 136 |
| 18:00.0 | 1,414m | 2:07.2 | 170 | 883 | 27 | 142 |
| 24:00.0 | 1,420m | 2:06.7 | 172 | 891 | 27 | 147 |
| 30:00.0 | 1,442m | 2:04.8 | 180 | 919 | 28 | 157 |
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Workout Graph
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30 min 2:09