Jonas Edenvik 6:00 row
1,065m
Meters
6:00.0
Time
2:49.0
Pace
54
Calories
116
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 21 |
| Stroke Count | 126 |
| Drag Factor | 125 |
February 07, 2023 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,065m | 2:49.0 | 72 | 549 | 21 | 116 |
| 2:00.0 | 368m | 2:43.0 | 81 | 577 | 22 | 122 |
| 4:00.0 | 354m | 2:49.4 | 72 | 547 | 21 | 115 |
| 6:00.0 | 344m | 2:54.4 | 66 | 527 | 20 | 111 |
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6 min cool down