Jonas Edenvik 10000m row
10,000m
Meters
43:40.9
Time
2:11.0
Pace
607
Calories
142
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 26 |
| Stroke Count | 1164 |
| Drag Factor | 127 |
February 11, 2023 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:40.9 | 10,000m | 2:11.0 | 156 | 835 | 26 | 142 |
| 8:56.0 | 2,000m | 2:14.0 | 145 | 800 | 26 | 124 |
| 8:51.5 | 4,000m | 2:12.8 | 149 | 813 | 26 | 135 |
| 8:49.1 | 6,000m | 2:12.2 | 151 | 820 | 27 | 140 |
| 8:44.7 | 8,000m | 2:11.1 | 155 | 833 | 27 | 147 |
| 8:19.6 | 10,000m | 2:04.9 | 180 | 918 | 28 | 165 |
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Workout Graph
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Nice and steady 10000m