Jonas Edenvik 6:00 row
1,107m
Meters
6:00.0
Time
2:42.6
Pace
57
Calories
125
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 126 |
February 11, 2023 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,107m | 2:42.6 | 81 | 580 | 22 | 125 |
| 2:00.0 | 377m | 2:39.1 | 87 | 598 | 23 | 129 |
| 4:00.0 | 365m | 2:44.3 | 79 | 571 | 21 | 124 |
| 6:00.0 | 366m | 2:43.9 | 79 | 573 | 22 | 123 |
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6 min cool down