Jonas Edenvik 20:48 row
5,030m
Meters
20:48.6
Time
2:04.1
Pace
321
Calories
153
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 26 |
| Stroke Count | 546 |
| Drag Factor | 126 |
February 19, 2023 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.6 | 5,030m | 2:04.1 | 183 | 930 | 26 | 153 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 | 136 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 | 142 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 | 153 |
| 20:00.0 | 1,248m | 2:00.1 | 202 | 993 | 27 | 169 |
| 20:48.6 | 200m | 2:01.5 | 195 | 971 | 27 | 168 |
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Workout Graph
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