Jonas Edenvik 6:00 row
1,076m
Meters
6:00.0
Time
2:47.2
Pace
54
Calories
127
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 125 |
February 19, 2023 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,076m | 2:47.2 | 75 | 557 | 19 | 127 |
| 2:00.0 | 356m | 2:48.5 | 73 | 551 | 20 | 129 |
| 4:00.0 | 362m | 2:45.7 | 77 | 564 | 19 | 127 |
| 6:00.0 | 358m | 2:47.5 | 74 | 555 | 19 | 126 |
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6 min cool down