Jonas Edenvik 6:00 row
1,042m
Meters
6:00.0
Time
2:52.7
Pace
51
Calories
126
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 123 |
March 20, 2023 21:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,042m | 2:52.7 | 68 | 533 | 20 | 126 |
| 2:00.0 | 347m | 2:52.9 | 68 | 533 | 21 | 129 |
| 4:00.0 | 350m | 2:51.4 | 69 | 539 | 20 | 125 |
| 6:00.0 | 345m | 2:53.9 | 67 | 528 | 19 | 124 |
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6 min cool down