Jonas Edenvik 10000m row
10,000m
Meters
44:07.1
Time
2:12.3
Pace
615
Calories
146
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 1138 |
| Drag Factor | 124 |
March 22, 2023 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:07.1 | 10,000m | 2:12.3 | 151 | 819 | 25 | 146 |
| 8:58.1 | 2,000m | 2:14.5 | 144 | 794 | 26 | 123 |
| 9:46.6 | 4,000m | 2:26.6 | 111 | 681 | 23 | 139 |
| 8:31.1 | 6,000m | 2:07.7 | 168 | 877 | 27 | 150 |
| 8:31.1 | 8,000m | 2:07.7 | 168 | 877 | 27 | 153 |
| 8:20.2 | 10,000m | 2:05.0 | 179 | 915 | 27 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Nice and steady 10000m