Jonas Edenvik 30:00 row
7,065m
Meters
30:00.0
Time
2:07.3
Pace
439
Calories
145
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
April 03, 2023 21:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,065m | 2:07.3 | 169 | 882 | 26 | 145 |
| 6:00.0 | 1,401m | 2:08.4 | 165 | 867 | 26 | 128 |
| 12:00.0 | 1,406m | 2:08.0 | 167 | 874 | 26 | 138 |
| 18:00.0 | 1,404m | 2:08.2 | 166 | 871 | 26 | 145 |
| 24:00.0 | 1,415m | 2:07.2 | 170 | 885 | 27 | 153 |
| 30:00.0 | 1,438m | 2:05.1 | 178 | 914 | 27 | 162 |
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Workout Graph
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30 min 2:09