Jonas Edenvik 6:00 row
1,071m
Meters
6:00.0
Time
2:48.0
Pace
54
Calories
119
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 20 |
| Stroke Count | 122 |
| Drag Factor | 124 |
April 03, 2023 21:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,071m | 2:48.0 | 74 | 553 | 20 | 119 |
| 2:00.0 | 356m | 2:48.5 | 73 | 551 | 21 | 123 |
| 4:00.0 | 360m | 2:46.6 | 76 | 560 | 20 | 117 |
| 6:00.0 | 356m | 2:48.5 | 73 | 551 | 20 | 119 |
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6 min cool down