Jonas Edenvik 6:00 row
1,065m
Meters
6:00.0
Time
2:49.0
Pace
54
Calories
118
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 21 |
| Stroke Count | 127 |
| Drag Factor | 123 |
April 06, 2023 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,065m | 2:49.0 | 72 | 549 | 21 | 118 |
| 2:00.0 | 356m | 2:48.5 | 73 | 551 | 22 | 120 |
| 4:00.0 | 353m | 2:49.9 | 71 | 545 | 21 | 117 |
| 6:00.0 | 356m | 2:48.5 | 73 | 551 | 21 | 118 |
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6 min cool down