Jonas Edenvik 10000m row
10,000
Meters
43:54.8
Time
2:11.7
Pace
603
Calories
141
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 1098 |
| Drag Factor | 123 |
April 17, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:54.8 | 10,000 | 2:11.7 | 153 | 823 | 603 | 24 | 141 |
| 8:55.3 | 2,000 | 2:13.8 | 146 | 800 | 119 | 25 | 124 |
| 8:54.0 | 4,000 | 2:13.5 | 147 | 802 | 119 | 24 | 132 |
| 8:52.8 | 6,000 | 2:13.2 | 148 | 804 | 119 | 25 | 140 |
| 8:49.7 | 8,000 | 2:12.4 | 151 | 815 | 120 | 25 | 145 |
| 8:22.9 | 10,000 | 2:05.7 | 176 | 901 | 126 | 26 | 165 |
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Workout Graph
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